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Friday, December 1, 2006

CHECK YOUR MEALS-FREQUENCY!!!


TRYING HARD TO LOSE WEIGHT AND UNABLE TO REACH YOUR TARGET BODY-WEIGHT GOALS!!


DO YOU HAVE JUST 2 TO 3 MEALS PER DAY AND KILL YOUR MID-MEALS HUNGER PANGS BY DRINKING WATER?


THEN DEAR, YOU WILL GO NUTS AND YOUR WEIGHING SCALE WILL STILL SHOW THE SAME WEIGHT!!

BETTER TRY THIS OUT.


THE KEY TO EFFECTIVE WEIGHT LOSS IS TO START HAVING:-



SMALL FREQUENT MEALS AT REGULAR INTERVALS!
AT LEAST 5 - 6 MEALS A DAY!!
DO RESPOND TO THIS BLOG AFTER PRACTISING THIS SINCERELY...
UJJWALA R. BAXI